5 Fascinating Benefits of CBD for Anxiety

marijuana for anxiety infographic

Did you know that one of marijuana’s compounds can help you overcome stage fright? Yup, that’s right. Anxiety patients around the world have been using CBD for treating their disorder for some time now. For instance, the right dose of CBD a couple of hours before your next public speech will make this uncomfortable experience much easier. In like manner, this chemical is being used for […] Read more »

20 Foods High in Polyphenols and Low in Carbs

low carb foods infographic

Our cells go through a harmless process called oxidation, which releases free radicals. These free radicals cause oxidative stress by damaging cells and DNA.  Oxidative stress has been linked to age-related illnesses such as cancer, neurodegenerative and cardiovascular disease. Polyphenols are found in plants and are an important antioxidant, most importantly they can neutralize oxidation and thus reduce oxidative stress.  Resveratrol is a polyphenol found […] Read more »

How to Choose the Right Life Insurance Policy

lIfe insurance infographic

Every insurance provider makes sure they assess every possible risk related to a life insurance policy. Those risks include three main factors that influence your premiums: age, health, and habits. Higher risks, which include health pre-conditions, bad habits like smoking, and an advanced age, mean higher rates. That is why you need to address an insurance expert, who will help you find the proper life […] Read more »

Mesothelioma and Asbestos Exposure

mesothelioma and asbestos infographic

Mesothelioma develops about 10 to 50 years after the inhaling or swallowing of microscopic asbestos fibers. These fibers accumulate in the body and become embedded in the lining of the internal organs in the upper chest cavity. Embedded asbestos fibers can cause harmful scarring of the lungs, inflammation and DNA damage that leads to mesothelioma. The treatment of mesothelioma combines radiation therapy with chemotherapy and […] Read more »

Autism Spectrum Disorder 101

Autism 101 infographic

Autism Spectrum Disorder (ASD) has become much more common over the last couple of decades. In 2000, the Centers for Disease Control and Prevention (CDC) reported that 1 in 150 children were affected by ASD. By 2012, that number skyrocketed to 1 in 68. Scientists haven’t yet pinned down the exact reason for this sharp increase, but science and technology are paving the way for […] Read more »

5 Tips To Beat the Keto Flu

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The Keto Flu, or sometimes referred to as “carb flu,” is not actually the flu. It’s more of a fancy buzzword because having “carbohydrate withdrawal symptoms” is simply not as catchy. Here are 5 tips to help you beat the Keto Flu. Read more »

Colon Cancer and Asbestos Exposure

colon cancer infographic

The risk of developing colon or rectal cancer increases with age. Even though teenagers and adults may also experience colon cancer, more than 90% of colon cancer cases occur in people over the age of 50, usually at around 72 years old. Smokers are more likely to develop colon cancer than non-smokers, and men have higher cancer rates than women. In the United States, black […] Read more »

How an Electric Toothbrush Creates An Electric Smile

electric toothbrush infographic

Have you ever wondered what features you should be looking for when shopping for an electric toothbrush.  If you are in the hunt for an electric toothbrush, the following features should be kept in mind: Effectiveness: An electric toothbrush with an oscillation movement of rotation works best.  The more vigorous, the better job the toothbrush does scrubbing your teeth. Bristle: Studies have found that a […] Read more »

The Common Reasons Why Girls Spot Before Their Period

Menstrual Period Spotting infographic

One reason most girls start fretting while expecting their menstrual period is spotting. Spotting is light blood from the vagina that is usually lighter than normal period flow. There are several reasons a girl would have vaginal spotting. The most common is unstable hormones. Now you may wonder how hormones may fluctuate and cause spotting? During your menstrual period, the endometrium that covers your womb […] Read more »