5 Tips To Beat the Keto Flu

keto flu infographic

The Keto Flu, or sometimes referred to as “carb flu,” is not actually the flu. It’s more of a fancy buzzword because having “carbohydrate withdrawal symptoms” is simply not as catchy. Here are 5 tips to help you beat the Keto Flu. Read more »

The Surprising Costs of a Sick Day

Colds and flus are very common, but the real costs on businesses and the overall economy is extraordinary. This infographic is designed to show anyone that they need to foster healthier practices in the workplace. As well as to raise awareness about the financial impacts of colds and flus. Promoting a healthy work environment is essential in the workplace for everyone. I want to share […] Read more »