Paleo Diet Food List

food list for Paleo diet infographic

Paleo has been one of the most popular diets of the past decade. The basis of the diet is to eat like our prehistoric ancestors did. But it builds on the knowledge that our ancestors discovered over hundreds of thousands of years and mixes it with modern nutrition and medical scientific studies. This infographic illustrates the basics of what you eat on a Paleo diet […] Read more »

Ovarian Cancer and Asbestos Exposure

ovarian cancer from asbestos infographic

Every year, 230,000 women develop ovarian cancer worldwide, 70% of whom received the diagnosis when their disease is too advanced to respond to treatment. Tragically, 2 out of 3 women suffering from ovarian cancer will die of it. As the female reproductive cancer with the most unfavorable prognosis, ovarian cancer is annually responsible for 140,000 victims across the globe. While still controversial, one of the risk factors […] Read more »

Benefits of Coconut Oil Pulling

coconut oil pulling infographic

Having trouble keeping your gums healthy, teeth white and breath fresh?  Then you should find out more about coconut oil pulling for oral health. The infographic below by Authority Diet explains how to do coconut oil pulling step-by-step and its benefits. Oil pulling has been practiced for centuries.  Apart from coconut oil, olive and sesame oil can also be used.  However, they are not as […] Read more »

Esophagus Cancer and Asbestos Exposure

esophageal cancer infographic

Exposure to asbestos can sometimes prove to be deadly and it can happen in different ways: by inhaling or by swallowing – this mineral fiber can also be swallowed and that can happen when people drink contaminated liquids or when they cough up the asbestos they have just inhaled and then swallow the saliva. The individuals with the heaviest exposure remain those who used to work […] Read more »

The Omad Diet

omad diet infographic

The Omad Diet is a bit different than the conventional 3 meals a day that we are accustomed to. It is a diet that consists of only eating one meal every twenty four hours. It is a form of intermittent fasting that shares many great benefits and offers a simple approach to dieting. When you eat one meal a day, you simply follow what is […] Read more »

Substance Abuse Nursing: An Introduction

substance abuse nursing infographic

One of the biggest issues in the United States is substance abuse. It affects families across the country. The National Institute on Drug Abuse reports that illicit drug use accounted for $193 billion in overall healthcare costs in 2007, while prescription opioid use accounted for $78.5 billion in overall healthcare costs in 2013. Trends show increasing opioid and heroin addiction in the U.S. Nurses play […] Read more »

12 Bad Habits That Can Lead to Hair Loss

Bad habits infographic

Smoking is sometimes seen as a dirty and bad habit but if the words of your loved ones do not motivate you enough to kick the ugly habit then maybe the following fact will help bring you to action. The Barbr says that smoking is one of the bad habits that causes hair loss. If you have a good head of hair and want to […] Read more »

Pulmonary Fibrosis and Asbestos Exposure

pulmonary fibrosis infographic

Between 1940 and 1978, over 11 million U.S. workers would breathe in asbestos fibers on a daily basis in the workplace, which are now known to cause plenty of terrible diseases, including pulmonary fibrosis. This non-malignant disease, which has a very rapid development and, accordingly, a quite unfavorable prognosis, is responsible for the death of roughly 40,000 Americans every year. Once they attach themselves to […] Read more »

The Benefits and Uses of Apple Cider Vinegar

apple cider vinegar infographic

Apple cider vinegar (ACV) has been a health trend for decades. Apple cider vinegar has been claimed to be good for your health and treat a range of health ailments such as help skin conditions as well as weight loss. Could this be all a gimmick or are the claims backed by science?  Surprisingly, science does back most of the health claims. created the following […] Read more »

12 Foods You’ll Wish You Tried Sooner

Healthy food infographic

If you’re trying to eat healthy, chances are you’ve already eaten your fair share of popular health foods. While there’s no denying that avocado, broccoli, kale, and more are great for your diet, they can practically put your taste buds to sleep after too long. To keep things fresh and exciting, and also to help you stay motivated to eat healthy, it’s important to mix things […] Read more »