10 Acupressure Points For Your Ear Infection

acupressure treatment for ear infections infographic

Ear pain is mostly seen with kids because they don’t take proper care of their ears. This pain could be severe and hard for children to bear, so it’s better to get it treated early. To make it a lot simpler, The Fit Global have come up with 10 Acupressure Points which helps with your ear infection treatment. Acupressure treatment is one of the most […] Read more »

Yoga Poses for Curing an Ovarian Cyst

yoga poses for ovarian cysts infographic

Ovarian cyst pain is not difficult to manage once you learn the best ways to utilize yoga. Treatment for ovarian cysts with yoga is effective in terms of giving you the best results since ovarian cysts are a result of an hormonal imbalance (PCOS), and yoga is definitely the best practice to regulate hormones. With regular practice, standard yoga poses can heal up to 95% […] Read more »

How to Brush Your Teeth

how to brush your teeth

Most people tend to brush their teeth and forget to pay attention to the plaque buildup near the gum, leading to health complications such as gum infection and cavities. The brushing method in this infographic helps with this specific issue and reminds people to spend an equal amount of time brushing each section of their mouth. Brushing isn’t enough to have an optimal oral care […] Read more »

Benefits of Apple Cider Vinegar

Apple cider vinegar has been used as a health alternative for thousands of years. Its anti-fungal and anti-bacterial properties has made it a popular option for people around the world. In fact, the Romans used it as early as 55 B.C. along with the ancient Babylonians and Greeks. American colonists grew apple trees and used apple cider vinegar to address a wide variety of symptoms […] Read more »

How Much do Personal Trainers Make?

Learning about how much personal trainers can make can be difficult. The truth is, personal trainers have a wide spectrum of how much they earn. Personal trainers just starting out do not make that much overall, especially if they are working in a gym setting. Salaries can fluctuate based on tons of different factors. Some of these factors include the certification that the personal trainer holds, […] Read more »

Spinal Decompression Therapy

Americans spend over 50 billion dollars every year on pain management, which includes everything from MRI’s to pain medications. It’s safe to say that people are trying whatever they can to improve the quality of their lives. But who wants to deal with the pain, baggage, and potential problems that can result from surgery or taking narcotics? There is another option available. Spinal Decompression Therapy […] Read more »

Infrared Light for Chronic Health Problems

Chronic health conditions like arthritis and fibromyalgia have no known cure and often mean sufferers have a lower quality of life as they go through the world with daily pain and discomfort. Many people living with these conditions use alternative therapies to help reduce their pain levels and infrared light therapy is quickly growing in popularity for exactly this reason. The benefits of infrared light are […] Read more »

The Benefits of Mineral Water

benefits of drinking spring water

Most people eventually realize that it’s essential to take in a great deal of drinking water on a daily basis. Chemists and also medical professionals have declared many times that drinking water is among the most effective and also the simplest to maintain and boost a person’s well being. Spring water comes from natural wells underground. Drinking water within these wells is exposed to bedrock […] Read more »

8 Shocking Sleep Facts

sleep facts

Have you ever wondered how much sleep a new parent loses the first year? Tomorrow Sleep has put together all sorts of statistics on sleep that you should know. And some that are just fun to know as well.  Impress your friends with how much you know about sleep! Read more »

When Medicine Goes Wrong

medical malpractice

As if healthcare costs were not scary enough, patients still must bear in mind the possibility for medical malpractice cases. These come as diagnosis errors, incorrect medication prescriptions, and poor sanitation to name a few. A medical error can more than likely affect people in faster paced environments of a hospital such as the emergency room or intensive care units. Thankfully, there are lawyers that […] Read more »