Benefits of Apple Cider Vinegar

Apple cider vinegar has been used as a health alternative for thousands of years. Its anti-fungal and anti-bacterial properties has made it a popular option for people around the world. In fact, the Romans used it as early as 55 B.C. along with the ancient Babylonians and Greeks. American colonists grew apple trees and used apple cider vinegar to address a wide variety of symptoms […] Read more »

Everything You Should Know About Fish Oil

Fish Oil Infographic

Fish oil supplements are a great source of omega-3 fatty acids and provide a wide range of benefits for your body and mind.  This infographic will teach you about the effects of omega-3 on your brain, heart, joints, skin and eyes. While there are many supplements out there, we will teach you some of the things to look out for in a fish oil supplement […] Read more »

Benefits of Garlic Oil Supplements

Garlic Oil Infographic

Garlic is a great supplement that can shield you against the common cold. It also makes a great natural remedy to banish blemishes though you won’t find it as a main ingredient in your drugstore acne medication. Its antioxidants kill bacteria, so rub a sliced clove of garlic on the pimple for an effective topical treatment. Garlic can also for some people help treat athletes foot, […] Read more »