5 Reasons to Take Bariatric Vitamins

Bariatric Vitamins infographic

The body needs enough iron to quickly recover after a bariatric surgery. However, consuming enough iron on a daily basis may seem challenging, especially if we only depend on food. Fortunately there are vitamins that provide enough iron to prevent deficiencies. Do you know that bariatric deficiency is caused by not getting enough iron? Below are some signs of iron deficiency: Frail Nails. No matter how […] Read more »

How to Blend an Inspire Protein Drink

Protein shakes infographic

If you’re a bariatric post-op patient, your doctor may recommend eating protein-rich foods such as beans and lean meats. But let’s be honest. Relying on foods alone to gain protein isn’t enough (your doctor knows this too). That’s why they recommend taking vitamin supplements – even though it’s hard to keep up with them – and drinking protein shakes. Inspire Whey Protein Isolate is a […] Read more »

Benefits of Bariatric Post-Op Vitamins

bariatric vitamins infographic

Bariatric post-op patients usually struggle in keeping up with their strict diet plan. It’s hard especially if they aren’t allowed to eat their favorite foods. Even worse than the rigorous eating regimen, patients also have trouble keeping up with taking the needed vitamin supplements. If you’re a bariatric post-op patient, what would you do? This infographic gives you all the information you need to make your […] Read more »

Easy Bariatric Eating Weight Loss Plan

bariatric eating infographic

For bariatric post-ops, following a typical weight loss plan may seem hard. They need a plan that should suit their needs. Not the other way around. That’s the purpose of Bariatric Eating “Easy” Weight Loss Plan — designed to help post-ops lose weight easily. Of course, challenges are inevitable. Most of the time, post-ops will be tempted to eat something new. Thankfully, there are Bariatric […] Read more »