How Much Is A Pound Of Fat?

Via: DegreeSearch.org Losing weight is never easy, and it’s tough to get rid of all your stubborn fat. What kind of effort is necessary to lose your excess weight and fat? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories. According to MyFitnessPal.com, here are a few exercises you can do to burn 3,500 calories: […] Read more »

Awesome Facts About Sweethearts

Conversation hearts are sold every Valentine’s Day in impressive quantities, with cute messages like “BE MINE” and “LOVE ME.” It’s been that way for as long as anyone living can remember, in fact, it’s been that way since 1866? That’s one year after the Civil War ended! That’s when NECCO started printing messages on their candies, though the candies were different lozenge shapes back then: […] Read more »

Hunger Relief

Bank of America HUNGER RELIEF Infographic

Bank of America is helping to fight hunger. In 2012 alone, Bank of America has given over $5 million dollars to hunger relief programs. That is over 16 million pounds of food they have given to help with hunger. 5 million of that 16 million pound of food that Bank of America gave to hunger relief programs is fresh produce. In 2012 alone, their employees […] Read more »

The Key To Happiness

the key to happiness

Via: DegreeSearch.org Leo Tolstoy once said “If you want to be happy, be.” If only it were that easy, Mr. Tolstoy! Psychologist Paula Davis-Laack says she’s observed thousands of people in a wide variety of settings and has compiled a list of what happy people do differently. You can read her full article here, but below is a quick summary. What happy people do differently: They […] Read more »