The Difference Between Ketosis and Ketoacidosis

ketosis infographic

Ketoacidosis and ketosis are health states; one is healthy while the other is dangerous. When our body burns fat efficiently without muscle atrophy, we are in a state of ketosis.  This is healthy. When our body has trouble burning both fat and glucose, we are in a state of ketoacidosis.  Muscle atrophy occurs, and the blood becomes acidic.  This state is dangerous. A major reason […] Read more »