The Benefits and Uses of Apple Cider Vinegar

Apple cider vinegar (ACV) has been a health trend for decades. Apple cider vinegar has been claimed to be good for your health and treat a range of health ailments such as help skin conditions as well as weight loss.

Could this be all a gimmick or are the claims backed by science?  Surprisingly, science does back most of the health claims.

AuthorityDiet.com created the following infographic that lists some of the health benefits and uses of apple cider vinegar. In addition to using apple cider vinegar for health, it can also replace the use of a few household products.

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