12 Evidence-Based Turmeric and Curcumin Health Benefits

tumeric and curcumin infographic

Curcumin and Turmeric have become popular over the years dues to the range of health benefits in particular for treating arthritis. The following infographic by AuthorityDiet.com shows the 12 evidence-based turmeric and curcumin health benefits. It is easy to confuse the two terms since many supplements pair the two as turmeric curcumin. Turmeric is an orange colored spice that is from the root of a […] Read more »

The Effects And Benefits Of Spices

The Effects And Benefits Of Food Spices - Infographic

Nawaab Restaurant in Manchester has released an informative graphic depicting the benefits and effects of various spices on the human body. The in depth research has discovered the multitude of different benefits that can be accrued from ingesting the wide range of different spices that are available and commonly found in Indian Cuisine. As one of the UK’s most recognised and respected Indian Restaurants, Nawaab […] Read more »