The Effects And Benefits Of Spices – Infographic

The Effects And Benefits Of Food Spices - Infographic

Nawaab Restaurant in Manchester has released an informative graphic depicting the benefits and effects of various spices on the human body. The in depth research has discovered the multitude of different benefits that can be accrued from ingesting the wide range of different spices that are available and commonly found in Indian Cuisine. As one of the UK’s most recognised and respected Indian Restaurants, Nawaab [...] Read more »

Feel The Burn In 10 Minutes – Infographic

Feel The Burn In 10 Minutes - Infographic

How many calories can we actually burn in 10 minutes? We can look at a few activities like running, sleeping, eating, driving, swimming, standing, etc.  Let’s look at this infographic to find out! This infographic is brought to you by QuickQuid. Here is how many calories we can burn in 10 minutes: Kettlebell training: 200 Swimming: 111 Standing: 16 Cleaning: 28 Cycling: 99 Using a [...] Read more »

Post Traumatic Stress Disorder, Also Called PTSD – Infographic

Post Traumatic Stress Disorder - PTSD - Infographic

PTSD Infographic by BD&J Law Firm Post Traumatic Stress Disorder was once thought to be a military disorder reserved for those who experienced combat situations first-hand. As this infographic illustrates, PTSD is much more prevalent in today’s society than many realize. Among those who are at risk of suffering from PTSD include pregnant women going through labor, children who witness or experience domestic violence or [...] Read more »

How Much Is A Pound Of Fat?

a-pound-of-fat-share

Via: DegreeSearch.org Losing weight is never easy, and it’s tough to get rid of all your stubborn fat. What kind of effort is necessary to lose your excess weight and fat? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories. According to MyFitnessPal.com, here are a few exercises you can do to burn 3,500 calories: [...] Read more »

Introduction to Plagiocephaly and Repositioning – Infographic

Plagiocephaly and Brachycephaly Repositioning - Infographic

Introduction to Plagiocephaly and Repositioning What is Plagiocephaly and Brachycephaly? Definition of Plagiocephaly: Plagiocephaly is the word that is used to describe the asymmetry of the head shape. This word particularly describes a flattening which is to one side of an infant’s head, usually the back but it can also occur at the front of the head or face as a secondary issue. Definition of [...] Read more »

Asbestos Exposure Infographic

Asbestos Exposure Can Cause Cancer - Infographic

Asbestos is a naturally occurring mineral that was once used in thousands of consumer, industrial and construction products. Despite its uses, asbestos is a known human carcinogen and the National Cancer Institute suggests that there is no safe level of asbestos exposure. The most common asbestos-related diseases include mesothelioma, lung cancer, asbestosis and gastrointestinal cancer. While the dangers of asbestos are well-known, this “silent killer” [...] Read more »

Who Exercises More: Women Or Men?

Do Men or Women Exercise More

We looked into the statistics…and the numbers might surprise you. This infographic is short and sweet, but it contains a high-impact health message. It was created by the expert editorial team at TheBestLife.com, the website for the health and lifestyle program of Bob Greene, Oprah’s trainer. We were surprised (and a bit concerned) about the statistic and thought it would be of interest to our [...] Read more »

Blood Pressure, Food And Sleep Health By The Numbers – Infographic

Health Sleep Blood Pressure Exercise

Sometimes the term “healthy” can be so confusing! What exactly is a perfect amount of healthy sleep, healthy food, healthy vitamins? In this infographic, we learn a few things: Between 120/80 and 140/90 is a healthy normal blood pressure Healthy adults in America should do resistance training and workout each major muscle group 2 to 3 times per week as well as get 150 minutes [...] Read more »