Is Eating Meat Good for You?

Is eating meat actually good for you?  The infographic below by Authority Diet reveals some health benefits of eating meat.

In recent years, eating meat received negative press due to its supposed links to diseases like cancer, heart disease, and diabetes. However, do these purported claims hold any scientific grounding?

People avoid meat for different reasons, most of which are the adverse health claims and others are reasons based on morality. It is, however, a shame that arguments in nutrition do not bring transparency to the table and the motivations of the participants are unclear.

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