Get Fit In 10 Minutes

Fitting everything you want to do into your week is sometimes difficult. We are all just so busy! My own work week consists of 50 to 60 hours depending on the time of year, and like everyone else I would rather be doing fun things like spending time with my children, watching sports, socializing with friends and family or taking the dog for a walk. […] Read more »

Organ Donation and Transplants in the UK

There is an organ donation crisis going on in the UK, where each year they are able to meet only half the transplant needs in the country. This is largely due to the fact that there are few people in the organ donation register in the first place. So, unless they can get more people to agree to donate and be on the register, the […] Read more »

How Does Garcinia Cambogia Extract Work?

Garcinia Cambogia is a pumpkin shaped fruit, natural to Indonesia. This humble looking fruit has gained a lot of media attention in recently after Dr. Oz of the popular television show, Dr. Oz Show, proclaimed its miraculous weight loss properties. All the while the ancient Asian civilization was aware of its weight loss properties, but it only became popular in Western countries recently. Central to […] Read more »

What Happens When You Give Up Smoking

Want to know how many non smoking days it will require for your organs to restore their functions? Or the benefits to your health after just 20 minutes, 8 hours, one week and one month after your last cigarette? Just review our infographic. For example, in 5 years you will benefit from a decreased risk of lung cancer and cardiovascular diseases like coronary heart disease, […] Read more »

The Restaurant Grading System in New York City

Are you going to New York City anytime soon? I’m going in September for a week and this infographic gave me some tips for where I want to take my wife to eat. Some interesting facts from the infographic: New Yorkers eat at restaurants nearly a billion times each year. 6,000 New Yorkers are hospitalized and 20,000 visit emergency rooms each year because of food-borne […] Read more »

Phobias – What Do We Fear?

What do you fear? While many Americans claim to suffer from a phobia, only 8.7% have actually been clinically diagnosed with one. One of the most common fears is snakes, and 51% of Americans admit to being afraid of these slithery creatures. Be sure to check out this infographic for more fun, weird and downright freaky phobias.   Read more »

Who Needs Addiction Treatment in Alabama?

What’s the number of emergency room visits due to alcohol and drug use? In the state of Alabama the average number of fatalities in a year reaches nearly 50.000! And how many of those result in a fatality? The stats break down as follows: 1.212 are from alcohol related motor vehicle accidents. Around 700 are drug induced. 314 fatalities are alcohol related. 280 fatalities happen […] Read more »

Women’s Workout Myths

There are too many myths online about the various “best ways” for women to work out. Honestly the best ways for men and women aren’t all that different. We have very similar bodies. Did you know that men and women can do the same workouts? Lifting weights isn’t going to make a woman bulk up. Women don’t have the requisite testosterone in her body. It’s […] Read more »

Top Paying States for CNAs

CNA Salary infographic

The Affordable Healthcare Act allowed many Americans to obtain health insurance at an affordable price. This caused an increase in demand for healthcare services and most states quickly found that there was a shortage in healthcare personnel. Certified nurses assistants were one of the more popular career paths because there’s a low barrier to entry and it includes an average salary that could support a […] Read more »

How Stress Affects Your Work Performance

Stress Relieve Infographic

Stress seems to be a common factor in everyone’s life at some point. Stress is often related to the ever-growing number of stress factors and an incredible pace of life that many of us try to keep. It is almost inevitable that stressful situations in many ways affects your health and your ability to keep up your daily schedule. Unstable mood swings, irritability, and the inability to […] Read more »