Singing is a very popular pastime. People love to sing for one very simple reason: singing makes them happy. But there is more to singing than happiness. Numerous research studies have proven that singing has many health and psychological benefits. Health benefits of singing include a better immune system, lower blood pressure, overall well-being and maybe even a longer life. Singing also influences our mind and self-confidence in a positive way.
Singing is for everyone! People can experience the benefits of singing regardless of their age and skills. The research shows that singing makes children better at math, reading and thinking. Kids who participate in singing are better learners. Singing has also positive effects on the elderly who improve their memory and overall health when participating in singing activities. Now is the time to start singing!
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